Wednesday, 22 August 2012

Gin's first long ride

I do a fair amount of mountain biking - but I think the last time I did a longish road cycle ride, it was from Glasgow to Edinburgh back in 2010 for a Start challenge.  For that, I was on a mate's (unfamiliar!) racing bike & I knew my training hadn't been right about 2 streets into the ride!

So this time, I have a bit more experience to draw upon!  I'm going to be doing the challenge on a hybrid - and I suspect I'll be the only one to do so!  It's the bike I use to commmute most days & the only nods it makes to hybrid-ness are a mountain bike frame and disc brakes.  I have tried it on gravel paths - and it is so not suited to non-tarmac.  I love the more upright posture it gives me than a pure road bike & since switching to discs on my mountain bike, I've not been a fan of rim brakes - it's not what I'm used to.  I will be fitting clipless SPD type pedals to make it a bit speedier and have already changed to stronger tyres.

So the bike is going to be more familiar - how about the training?

On Saturday, I set off from my home in Eastleigh to Rockbourne - a lovely chocolate box village near Fordingbridge that's home to my boss Sarah.  My route planning was OK, but there was one nasty hill going up a dual carriageway where I needed to turn right - poor views of speeding cars & no speed for me due to the hill!  Having survived that, I enjoyed fantastic views of the north bit of the New Forest.  I got to Sarah's about 45 minutes earlier than I thought which was a good confidence booster.  Quaffed vast quantities of homemade elderflower cordial and refused offer of a sandwich as (unusually for me) I really wasn't hungry. 

Heading back, it felt harder.  The day had got much hotter and I really regretted not sorting out a bottle holder for the frame or taking my rucksack that has a water bladder built in.  To drink, I had to stop & dig the bottle out of my pannier so it wasn't surprising that I wasn't drinking enough.  My stomach was also hurting.  Legs were fine though! I pulled into a tea shop & made myself eat scones & had a drink - this seemed to make a difference & I got home OK.  Stomach still not good that evening - I think due to dehydration & not eating the right stuff at the right times.  I will be stocking up on M&S Veggie Percy Pigs for the challenge as they've worked well for me on long runs in the past.

58 miles pedalled, averaging 10.6 mph.  I won't be in the same league as Ben, George, Richard & Nick for speed, but I think that's a respectable pace.

Gin

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