I do a fair amount of mountain biking - but I think the last time I did a longish road cycle ride, it was from Glasgow to Edinburgh back in 2010 for a Start challenge. For that, I was on a mate's (unfamiliar!) racing bike & I knew my training hadn't been right about 2 streets into the ride!
So this time, I have a bit more experience to draw upon! I'm going to be doing the challenge on a hybrid - and I suspect I'll be the only one to do so! It's the bike I use to commmute most days & the only nods it makes to hybrid-ness are a mountain bike frame and disc brakes. I have tried it on gravel paths - and it is so not suited to non-tarmac. I love the more upright posture it gives me than a pure road bike & since switching to discs on my mountain bike, I've not been a fan of rim brakes - it's not what I'm used to. I will be fitting clipless SPD type pedals to make it a bit speedier and have already changed to stronger tyres.
So the bike is going to be more familiar - how about the training?
On Saturday, I set off from my home in Eastleigh to Rockbourne - a lovely chocolate box village near Fordingbridge that's home to my boss Sarah. My route planning was OK, but there was one nasty hill going up a dual carriageway where I needed to turn right - poor views of speeding cars & no speed for me due to the hill! Having survived that, I enjoyed fantastic views of the north bit of the New Forest. I got to Sarah's about 45 minutes earlier than I thought which was a good confidence booster. Quaffed vast quantities of homemade elderflower cordial and refused offer of a sandwich as (unusually for me) I really wasn't hungry.
Heading back, it felt harder. The day had got much hotter and I really regretted not sorting out a bottle holder for the frame or taking my rucksack that has a water bladder built in. To drink, I had to stop & dig the bottle out of my pannier so it wasn't surprising that I wasn't drinking enough. My stomach was also hurting. Legs were fine though! I pulled into a tea shop & made myself eat scones & had a drink - this seemed to make a difference & I got home OK. Stomach still not good that evening - I think due to dehydration & not eating the right stuff at the right times. I will be stocking up on M&S Veggie Percy Pigs for the challenge as they've worked well for me on long runs in the past.
58 miles pedalled, averaging 10.6 mph. I won't be in the same league as Ben, George, Richard & Nick for speed, but I think that's a respectable pace.
Gin
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